REYL Monthly Special Event: Improving Connection and Communication at Home

What is the tension level like in your home? Is it often one small thing that sends someone in the family into the strong emotions like anger, fear, sadness, that can lead to disconnection and disruption in the home? Feel like everything you say is wrong? Maybe some days start off great but end in a completely different version of reality, when we feel like life is hard and exhausting, usually this kind of cycle is being repeated and it wears us down, leading to a greater chance we will react at that next thing that goes wrong. What are some tools you can implement right now, to learn more about your awareness in a given situation, stay in control of your emotions, and respond in a healthy way preserving relationships and being intentional about the best path forward. Learn this and more on our REYL event this month.